THE DAVID GREY REHAB PODCAST

Recent Episodes

#114 7 Key Lessons For 2025

Posted January 8, 2025 • 00:54:04

On our first podcast for 2025, David talks about all the lessons he has learned so far and his plans for the future.

Don’t forget to check...

#113 Donnie Raimon: Trainer to The World’s Best Athletes

Posted December 18, 2024 • 00:58:35

Ever wondered what it takes to train and work with the best athletes in the world? Ex-Navy Seal turned Biomechanics educator, Donnie Raimon in conversation...

#112 Understanding Muscle Synergies In Rehab

Posted November 25, 2024 • 00:47:18

David explains why understanding muscle synergies is so crucial in the rehab process. He explains the difference between how muscles differently in...

#111 Avoid These Mistakes in ACL Rehab

Posted October 31, 2024 • 00:24:28

In this episode, you will learn David’s approach to planning a rehab process, especially when it comes to ACL rehab. He goes into detail about mistakes...

#110 What’s The Missing Link In Every Rehab?

Posted October 24, 2024 • 00:43:08

In this episode of the DGR Podcast, David is in Portugal and he is answering the following questions:

What is the missing link in...